Retreats & Events

Siren Souls

Siren Souls is a collaborative offering co-created by Stephanie (Soul So Strong) and Lacy (Siren Somatics).

Together, we create immersive spaces for healing, embodiment, confidence and reconnection — blending trauma-informed practices with movement, nervous system support, ritual and rest.

From intimate workshops and retreat days to immersive overnight experiences, Siren Souls is about slowing down, softening, and remembering who you are beneath survival.

How Siren Souls Began

Siren Souls was co-created by Stephanie and Lacy — born from a shared passion for healing, embodiment, connection and reclaiming personal power.

We connected nearly three years ago and felt an immediate alignment in how we hold space: trauma-aware, body-led, heart-centred and deeply respectful of each woman’s individual journey.

What began as a shared vision soon became something much bigger than either of us could have planned.

Our first retreat day took place in June 2023, followed by gatherings in August and November of the same year. In November 2023, we also created our first Safe Haven Retreat — a private, invite-only experience offered freely to survivors of domestic and sexual abuse. This space was rooted in safety, consent, and dignity, and remains one of the most meaningful offerings we have ever held.

Since then, Siren Souls has continued to evolve. Across 2024 and 2025, we hosted further retreat days and began expanding into overnight experiences — allowing for deeper rest, embodiment and integration.

From the very beginning, Siren Souls has never been about chasing numbers or performing success. Our first events didn’t come with big crowds or loud hype — and that was never the point.

We show up for those who are ready to show up for themselves.

Some gatherings are intimate, some grow larger — but every single one is held with the same depth, care and intention. We believe healing doesn’t need pressure, urgency or spectacle. It needs safety, choice and presence.

If you find yourself here, it’s because something in you is ready — not because you were pushed, but because you felt the call.

What Makes Siren Souls Different

Small, intentional groups — never rushed or performative

Facilitated by experienced practitioners who prioritise safety over spectacle

Trauma-informed, survivor-centred practice

Choice, consent and nervous system awareness woven throughout

A blend of embodiment, movement, rest, reflection and ritual

our Offerings

Retreat Days

One-day immersive experiences combining movement, embodiment, guided practices and rest — designed to reconnect you with your body and inner wisdom.

Overnight Retreats

Deeper, slower experiences held over one or more nights, allowing space for integration, connection and true nervous system settling.

Safe Haven Retreats

Private, invitation-only annual retreat created specifically for survivors of domestic and sexual abuse — offered freely, with dignity, care and confidentiality at the core.

Occasional Workshops & Special Events

Pop-up offerings throughout the year in collaboration with aligned practitioners and organisations.

These spaces maybe for you if...

You’re craving rest, reconnection or deeper embodiment

You want healing that honours your nervous system

You value safety, choice and consent

You’re drawn to movement, reflection and gentle transformation

You want to be held in community — without pressure or expectation

No previous experience is needed.

Just a willingness to arrive as you are.

2026 Retreats

These retreats are created slowly and intentionally.

If one calls to you, you’re welcome to reach out to ask questions or register your interest.

We trust the right people find their way here.

join us in this work

Siren Souls retreats and events are announced periodically and spaces are intentionally limited.

If you’d like to hear about upcoming offerings, retreats or special events, you can explore what’s currently available or register your interest below.