Stephanie Eddington
Hi, I’m Stephanie.
I’m the face—and the heart—behind Soul So Strong.
I’m a Subconscious Empowerment Coach, hypnotherapist, and movement facilitator with over 10 years of experience supporting adults, children, and young people through trauma, adversity, and internal struggle.
My work is grounded in the belief that true healing happens when we reconnect to our body, shift limiting beliefs at the root, and feel safe enough to take up space as our full selves.
While I welcome and work with men, women, and young people, my deepest passion lies in supporting women who’ve experienced trauma—to reconnect with their power, build self-worth, and move from survival into freedom.
My background includes a BSc in Psychology, an MSc in Child Development, and professional training in Hypnotherapy, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), and Mindfulness with Hypnotherapy. I am a registered member of the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC).
I’ve spent the past four years working closely with survivors of domestic and sexual violence—bearing witness to just how much trauma affects the body, mind, and sense of self. I’ve also worked extensively with children and young people impacted by abuse and disruption, bringing trauma-informed care into everything I do.
Alongside therapeutic work, I also facilitate Boss Chick Dance Workout classes—a high-energy, feel-good, feminine movement experience that supports confidence, embodiment, and joy. Because empowerment isn't just about talking—it’s about feeling. Moving. Reclaiming your body.
Whether we’re working 1:1, in a group setting, or at a retreat, I tailor sessions to your goals and pace. I blend subconscious reprogramming, somatic awareness, movement, and coaching to support deep, lasting change.
I know this work from the inside out. My own healing journey has shaped every part of this practice and given rise to Soul So Strong—a space where you don’t need to pretend, perform, or push through anymore.
You’ll be met with honesty, warmth, and compassion—and supported to create real shifts that ripple into every part of your life.
Whether you're ready to heal anxiety, break old patterns, reconnect with your body, or simply feel like you again—I'm here for it.
Sessions are available in person or online.
Let’s start with a free, no-pressure discovery call to see if it feels right.
