Siren Souls is a collaborative offering created by myself and my good friend and breathwork facilitator, Lacy Cartwright of Siren Somatics.
We’ve come together to hold space for women in West Lothian and beyond—combining the power of subconscious healing and somatic release through hypnotherapy, breathwork, movement, and embodiment practices.
Breathwork is a powerful tool that supports the body in shifting from survival states—like fight, flight, freeze—into a place of safety, calm, and connection. It helps to gently release stored trauma, emotional blockages, and nervous system dysregulation.
When combined with subconscious work, journaling, dance, and rest—it becomes even more transformative.
Siren Souls is about more than healing. It’s about coming home to yourself.
Stay tuned for workshops, retreats, and sessions that invite you to feel, release, and rise.
Following the success of our Summer Solstice Retreat day, we have decided to create a half day workshop aimed at identifying your limiting beliefs and provinding you with the tools to overcome them and become LIMITLESS!
We will do some activities that allow you to identify any limiting beliefs that have been holding you back in life, and through breathwork and hypnotherapy we will empower you to change the stories you tell yourself and take action to breakfree from these limiting beliefs.
You will leave this worshop feeling lighter, with a new perspective and the tools to take action and be LIMITLESS!
This is workshop has limited spaces and the investment price is £45 with a lite lunch included. The Location is Choose You Yoga Studio, Carmondean House, Carmondean Centre S, Deans, Livingston, EH54 8PT.
To book your spot, please email, call or text for booking details.
Our first retreat day is themed around Summer Solstice, a time to to review where you are at in terms of achieving goals and what has to be done to achieve them. This retreat day has been designed to provide you with the tools to reflect, assess and take intentional action in the areas of your live you want to improve. We have secured a beautiful venue near Blackness Castle, just a short 10 minute walk from the beach. The day will start with a some goal setting then move in to some yoga and breathwork. We will provide a lite lunch and then move into the second half of the day. We will enjoy a nature walk down to the beach for some journaling and guided meditation before heading back indoors to enjoy a relaxing hypnotherapy session that will be sure to boost your confidence and self esteem.
This retreat day has limited spaces and the investment price is £95 with a small gift included. It will run from 10am til 4pm.
To Book Your Space, please email, call or text for details. Booking details can also be found on our posts on FB/Instagram.
Soul so strong