About Us
Soul So Strong and Siren Somatics Collaborations!
I have recently teamed up with a good friend Lacy Cartwright who is a breathwork facilitator within West Lothian and her business name is Siren Somatics. Breathwork is a modalitiy used to help calm the nervous system that is stuck in fight or flight and bring you into rest and digest. It is a powerful tool to help relase any blockages and trauma from the body!
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Siren Souls Retreat Days
Collaboratively we are Siren Souls. Our retreat days are designed to provide women a safe space to reflect, assess and plan to take control of their lives in any area they may feel stagnant in. Yoga, Breathwork, Hypnotherapy, Journaling and Goal setting are key modalities involved in our retreat days to help women let go of any blockages and achieve their goals.
We also offer corporate retreat days that can be tailored to needs of business. Please contact us for further details.
Limitless Workshop August 26th 2023
Following the success of our Summer Solstice Retreat day, we have decided to create a half day workshop aimed at identifying your limiting beliefs and provinding you with the tools to overcome them and become LIMITLESS!
We will do some activities that allow you to identify any limiting beliefs that have been holding you back in life, and through breathwork and hypnotherapy we will empower you to change the stories you tell yourself and take action to breakfree from these limiting beliefs.
You will leave this worshop feeling lighter, with a new perspective and the tools to take action and be LIMITLESS!
This is workshop has limited spaces and the investment price is £45 with a lite lunch included. The Location is Choose You Yoga Studio, Carmondean House, Carmondean Centre S, Deans, Livingston, EH54 8PT.
To book your spot, please email, call or text for booking details.
Summer Solstice Retreat Day June 24th 2023
Our first retreat day is themed around Summer Solstice, a time to to review where you are at in terms of achieving goals and what has to be done to achieve them. This retreat day has been designed to provide you with the tools to reflect, assess and take intentional action in the areas of your live you want to improve. We have secured a beautiful venue near Blackness Castle, just a short 10 minute walk from the beach. The day will start with a some goal setting then move in to some yoga and breathwork. We will provide a lite lunch and then move into the second half of the day. We will enjoy a nature walk down to the beach for some journaling and guided meditation before heading back indoors to enjoy a relaxing hypnotherapy session that will be sure to boost your confidence and self esteem.
This retreat day has limited spaces and the investment price is £95 with a small gift included. It will run from 10am til 4pm.
To Book Your Space, please email, call or text for details. Booking details can also be found on our posts on FB/Instagram.