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This depends on what brings you to Hypnotherapy and what you desired goals are. Hypnotherapy is designed to be a brief intervention, so on occasion 1-3 sessions may give you the desired outcomes.
No. When you are in trance you are very much still in control. You can still open your eyes, get up or move if you chose to.
Yes, it is a natural occuring state.
No, the session is all about you and you are aware at all times. You will remember what you chose to remember.
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