Work with me
Trauma-Informed support, movement and group spaces - guided at your pace.
There are a few different ways we can work together, depending on what you need right now.
All of my work is trauma-informed, empowering and centred around your safety, choice and reconne
The ways we can work together
1:1 & Bespoke Support
Personalised 1:1 sessions and bespoke support tailored to your needs. This work is designed to support deep healing, regulation and change — guided at your pace and shaped around what feels right for you.
Sessions may include trauma-informed hypnotherapy, subconscious empowerment coaching, somatic approaches and nervous system support.
This includes:
1:1 hypnotherapy sessions
Bespoke, tailored support
Personalised sessions shaped around you
Small Groups & Therapeutic Spaces
Supportive small-group spaces designed for regulation, reflection and reconnection — offering the benefits of shared experience while maintaining safety and care.
These spaces are gently facilitated and trauma-aware, allowing you to explore and reconnect without pressure.
This includes:
Soul Sanctuary Saturdays
Meditation Tuesdays
Small, bespoke supportive group sessions
Embodied Movement & Confidence
Confidence-building movement classes that support strength, self-expression and reconnection with your body — delivered in an empowering, trauma-aware way.
These classes are about reclaiming space in your body, building confidence, and moving in a way that feels strong and liberating.
This includes:
Boss-Chick Dance Workout
Twerk 101
Twerk Masterclasses
Twerkshops (can be booked for parties)
Twerkasana
...
(more to come)
Retreats, Workshops & Events
Immersive experiences throughout the year — from workshops and retreat days to deeper, transformative retreat experiences — designed to support healing, embodiment and connection.
These experiences are held with care and intention, creating space for deep rest, reflection and empowerment.
This includes:
Workshops
Retreat days
Immersive retreats
(via Siren Souls)
Not sure what is right for you?
You don’t need to decide alone.
We begin with a free, no-obligation discovery call, where we can gently explore what’s been going on for you and talk through what kind of support might feel most helpful right now.
This is a supportive, trauma-informed conversation — not an assessment, not a sales call, and not a commitment.
There’s no pressure to book anything. Just space to ask questions, feel things out, and see what feels right for you.
What All My Work Has In Common
Choice, consent and collaboration
Trauma-informed, survivor- centred practice
Nervous-system - aware support
Empowerment over fixing
A pace that honours you
Qualifications & Training
BSc (Hons) Psychology
MSc Child Development
Hypnotherapy in Practice Diploma (HPD)
Diploma in Advanced Clinical Hypnosis and Mind Therapies
Certificate of Using Energy Psychology and Hypnotherapy
Certificate of Using Mindfulness with Hypnotherapy
Certificate of Using Hypnotherapy Online
Certified Practitioner of NLP
Somasense Practitioner
ASIST — Applied Suicide Intervention Skills Training
Youth Mental Health First Aid
Level 3 Award for Supervising First Aid for Mental Health
Level 3 Emergency First Aid At Work
Victim Focus Accredited Trainer
Boss Chick Dance Workout Fitness Instructor
Profressional Memberships
Registered with the National Council for Hypnotherapy (NCH)
Registered with the Complementary and Natural Healthcare Council (CNHC)
I'm committed to ongoing learning and trauma-informed, survivor centred practice
READY TO begin?
If you feel called to take the next step, I'd love to support you. Book a free, no obligation discovery call today and let's explore how I can support and empower you.