MEET THE FOUNDER

Hey, I'm Steph

I'm a Subconscious Empowerment Coach and trauma-informed hypnotherapist. I blend Hypnotherapy, NLP, embodied movement and nervous system support to support people who feel stuck in survival mode to reconnect with themselves, release what they've been carrying, and create lasting change - gently, safely and at your pace.

How I Work

My work is trauma-informed, empowering and deeply supportive. I blend subconscious work, coaching tools and nervous system support to help you feel safer within yourself and move forward in a way that feels grounded and authentic.

You set the pace, I hold the space.

You might be in the right place if....

  • You feel anxious, overwhelmedor stuck in overthinking

  • You're carrying the impact of trauma and past experiences

  • You struggle with confidence, self-worth or people pleasing

  • You feel disconnected from your body or emotions

  • You are ready to break old patterns and feel like you

Why soul so strong exists

I created Soul So Strong because I believe healing should feel safe, validating and empowering — not clinical, cold or judgemental.

Too many people have been made to feel like they are the problem, labelled or boxed by systems that overlook lived experience, trauma, and the environments people have had to survive.

As a trauma-informed hypnotherapist and subconscious empowerment coach, my work is grounded in understanding how the nervous system, subconscious mind and conditioning shape our thoughts, emotions and behaviours.

Rather than focusing on labels or diagnoses, I support people to explore what’s underneath — helping them gently release what they’ve been carrying, reconnect with their authentic self, and create lasting change from within.

Qualifications & Training

BSc (Hons) Psychology

MSc Child Development

Hypnotherapy in Practice Diploma (HPD)

Diploma in Advanced Clinical Hypnosis and Mind Therapies

Certificate of Using Energy Psychology and Hypnotherapy

Certificate of Using Mindfulness with Hypnotherapy

Certificate of Using Hypnotherapy Online

Certified Practitioner of NLP

Somasense Practitioner

ASIST — Applied Suicide Intervention Skills Training

Youth Mental Health First Aid

Level 3 Award for Supervising First Aid for Mental Health

Level 3 Emergency First Aid At Work

Victim Focus Accredited Trainer

Boss Chick Dance Workout Fitness Instructor

Profressional Memberships

Registered with the National Council for Hypnotherapy (NCH)

Registered with the Complementary and Natural Healthcare Council (CNHC)

I'm committed to ongoing learning and trauma-informed, survivor centred practice

READY TO begin?

If you feel called to take the next step, I'd love to support you. Book a free, no obligation discovery call today and let's explore how I can support and empower you.