Therapies

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Hypnosis is a natural state of mind that everyone reaches in their day to day lives.

Have you ever drove to a destination and couldn't recall a part of your route? Mindlessly scrolling on social media or shopping apps? Binge watching TV? Falling asleep or daydreaming? 

Then you have experienced a trance state of hypnosis. It is where auto pilot kicks in and our 

subconscious takes over. 

Hypnotherapy is a form of therapy that allows you to be guided into a natural state of deep relaxation. While in this deep state of relaxtion metaphors, stories and positive suggestions are used to iliicit the desired change to achieve your goals within therapy.

EFT is a revolutionary method that can help you heal from physical and emotional pain. EFT works by tapping on accupressure points with your fingertips to release blockages. It is a very effective method for overcoming phobias.

 Neuro- How we choose to view and sense the world

 Linguistic - The internal dialogue and external language we use

Programming- The behaviours we exhibit

NLP is concerned with HOW you make the problem or issue rather than WHY you have it. This means we can really get to the root cause of what is going on and change can happen a lot faster. NLP uses hypnosis madalities also within its techniques to help elicit change.

 Mindfulness is the practice of bringing conscious attention to the present moment, without judgement. Both Mindfulness and Hypnotherapy aim to support the search for personal fulfillment of mental, spiritual and physical health and wellbeing. When used together they are very complimentary of each other and can help you become more self-aware and free your mind of limitations. 

15/20 minute telephone consultation FREE

Adult (16+) Hypnotherapy Session (50-60 minutes)

£70/$90

Childrens (8-15) Hypnotherapy Session (40-60 minutes)

 £50

  Deposit of £20 required to secure booking.

2 hour Smoking Cessation Session (face to face/online) £160/$200

(50% deposit is required to secure session booking)

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Small Group Sessions available up to 4 people- enquire for more details

Corporate Wellness Events available - enquire for more details

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CANCELLATIONS

If you cancel with 48 hours or more notice you will not be charged for your session and can reshedule

If you cancel within 48hours or do not show up you will lose your deposit

If you are late for your session, your session will end at the time it was meant to and you will be charged full session price. This to avoid impacting other sessions booked after you

I do appreciate things can come up at last minute so please communicate any issues around attending should they arise